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Philippa Asher
KPJAYI Advanced Certified Ashtanga yoga teacher/practitioner offering Ashtanga yoga classes, workshops and retreats in London, India and internationally
about philippa
philippa’s teaching
comments on Philippa’s teaching
classes, retreats, workshops
videos & articles
contact & mailing list
ashtanga yoga
practise sheets & resources
musings & fun
Hathabhyasapaddhati Reconstruction
Beginning Ashtanga Yoga
Yoga & Gurus
Overcoming Obstacles
Learning Ashtanga Asana
Ashtanga & Fuel
The Way of the Drill
Ashtanga & Ageing
Yoga Sadhana For …
ashtanga asana gallery
KPJAYI gallery
teaching galleries
United Kingdom
Europe
Middle East
Far East
South Asia
Online Classes
useful info
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Eka Pada Chakra Bandhasana
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October 31, 2015
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Eka Pada Chakra Bandhasana
