PHILIPPA’S TEACHING
Philippa teaches the Ashtanga Primary, Intermediate, Advanced A and Advanced B Series, as learned directly from Sri K Pattabhi Jois and Sharath Jois at the Ashtanga Yoga Research Institute /KPJAYI /SYC in Mysore, India. For comments on Philippa’s teaching, click here!
She shares the practice in studios and on retreats internationally and also offers online One-to-One lessons and Led classes. For Philippa’s London and international teaching schedule, please click here.
In studios, shalas and on retreats the method is Mysore-style Ashtanga guided self-practice (where students of all levels are taught individually, in the same room and practise at their own pace) and weekly Sanskrit-counted led classes (where everyone practises together, following the same breath and vinyasas, as counted by the teacher). Philippa also leads workshops that focus on specific aspects of the practice.
For more information about the method and how Philippa teaches please read: Ashtanga Asana for Beginners & Beyond!
For Private Ashtanga yoga lessons and Online Led Primary, Intermediate and Advanced A Series classes (with pranayama) and Online One-to-One sessions, please email Philippa directly.
Philippa also teaches and runs ASHTANGA NIRVRTA (small-group Mysore-style Ashtanga guided self-practice yoga weeks in London), for new to Advanced B Series practitioners. Click here for more information.
To see Philippa teaching, click on the image below:
To see ASHTANGA NIRVRTA in action, click on the image below:
Philippa also teaches workshops to share other aspects of the Ashtanga method and offers private tuition. Please email if interested.
Practise requirements:
- A basic level of fitness and health
- A willingness to learn the traditional Ashtanga method (as taught at KPJAYI, Mysore)
- A commitment to practising regularly and honouring the tradition
- A thick non-slip yoga mat, clean towel, modest comfortable practise clothes and a good level of hygiene
To see Philippa’s TEACHING GALLERIES click here
