KPJAYI Certified

October 28, 2015

STHIRA SUKHAM ASANAM
‘Asana is steadiness and ease’ (of posture and mind)
– Yoga Sutras (2:46)

October 28, 2015

‘The guru is vital in the learning of yoga.  Learning yoga without a gifted teacher may harm the student, instead of elevating him’
– Yoga Rahasya (1:8)

‘Practice becomes firmly established when it has been refined with effort and devotion, over a prolonged period of time, without interruption’
– Yoga Sutras (1:14)