Pattabhi Jois
                                    		
                                    		
                                    		
                                    		
YOGAS CITTA VRTTI NIRODHAH
‘Yoga happens when fluctuations of the mind cease’
– Yoga Sutras (1:2)
DHYANA HEYAS TAD VRTTAYAH
‘Those fluctuations are overcome by meditation’
– Yoga Sutras (2:2)
                                    		
‘Whether young, old, sick or debilitated, one who discards laziness attains success in yoga, if they actively practise’
 – Hatha Yoga Pradipika  (1:66)