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Philippa Asher

KPJAYI Advanced Certified Ashtanga yoga teacher/practitioner offering Ashtanga yoga classes, workshops and retreats in London, India and internationally

about philippa
philippa’s teaching
- comments on Philippa’s teaching
classes, retreats, workshops
videos & articles
contact & mailing list
ashtanga yoga
practise sheets & resources
musings & fun
ashtanga asana gallery
KPJAYI gallery
teaching galleries
useful info

Urdhva Dandasana

admin October 31, 2015

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Urdhva Dandasana

philippa@ashtangaphilippa.com

World-class accessible Ashtanga yoga teaching, for all levels of practitioners: Traditional Ashtanga Mysore-style guided self-practice, led Ashtanga classes, Ashtanga asana technique/alignment, concepts, Sanskrit vinyasa counts, philosophy, pranayama, chanting, meditation and Art of Adjusting Ashtanga Asana workshops taught in London, UK and Internationally ... Ashtanga yoga retreats taught at ASHTANGA NIRVRTA in Sakleshpur, South India: www.nirvrta.com ... Primary, Intermediate, Advanced A and Advanced B Series practitioners welcome ... copyright © Philippa Asher 2016