advanced ashtanga yoga practitioners
STHIRA SUKHAM ASANAM
‘Asana is steadiness and ease’ (of posture and mind)
– Yoga Sutras (2:46)
‘Do you not know that your body is a temple where the Holy Spirit resides
and is a gift from God? You are not your own’
– Corinthians (6:19)
‘Whether young, old, sick or debilitated, one who discards laziness attains success in yoga, if they actively practise’
– Hatha Yoga Pradipika (1:66)