Ashtanga Yoga in South Asia
Photos of Philippa teaching and giving adjustments (to all levels of practitioners and teachers), during Mysore-style Ashtanga guided self-practice, Led Primary Series classes and on retreats in Sri Lanka, Goa, Mysore, Bangalore and at Philippa’s Ashtanga homestay retreat ‘Ashtanga Nirvrta’
For Philippa’s teaching schedule see classes, retreats, workshops
SRI LANKA, ULPOTHA
INDIA, ASHTANGA NIRVRTA
Philippa’s Ashtanga homestay retreat, in the Western Ghats
GOA, MYSORE, BANGALORE